Sleep Angel 1.4



Publisher Description



Sleep Angel is a revolutionary mobile sleep diary designed to collect data about certain aspects of sleep on a subjective level, like sleep onset latency, total sleep time, etc. Presently, sleep diaries are an integral part of the diagnostic and therapeutic process of cognitive-behavioral interventions for insomnia (CBT-I), CBT-I being regarded as the most effective and sustainable treatment modality for insomnia. Sleep Angel allows these data to be easily collected over weeks or months by the afflicted individual him/herself, with the convenience of simply answering some questions on his/her phone twice a day wherever he/she is and then transmitting these data to our sleep professionals for analysis. Sleep Angel friendly and easy to complete diary more accurately reflects individual sleep behavior than general statements about sleep elicited from clinical interviews or sleep questionnaires. You fill your diary when you go to sleep and when you wake up and each session will take no more than 1 minute to complete. From the data collected by Sleep Angel we can learn more about relationships between your sleep quality and other factors, for example spending more time in bed on weekends and in consequence sleeping worse from Sunday to Monday. Feedback from the sleep diary thus gives you valuable information and insights, which can be utilized to improve sleep quality. You will receive this information as an email attachment. A full guide is available in the foreword of the App. Your data is held anonymously and all information is encrypted to ensure complete confidentiality, security and privacy. Sleep Angel has been developed in association with the Sleep Center of the University of Freiburg in Germany and is endorsed by the European Insomnia Network (E.I.N.) in which Scientists from more than 23 countries work closely together to tackle sleep disorders. IMPORTANT : You must have an Internet connection in order to be able to send your data to the Sleep Clinic. At today s rates, the cost of sending your data over a period of one month should be less than 1 cent. If you are going abroad, please check with your provider.

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.


About Sleep Angel

Sleep Angel is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Sleep Angel is Aida Technologies Ltd. The latest version released by its developer is 1.4.

To install Sleep Angel on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-09-09 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleep Angel as malware if the download link is broken.

How to install Sleep Angel on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Sleep Angel is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Sleep Angel is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
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Downloads: 0
Updated At: 2024-03-19
Publisher: Aida Technologies Ltd
Operating System: Ios
License Type: Paid